SELF
Health
My Biggest Migraine Trigger Is Out of My Control—Here’s How I Cope
What can you do when the weather turns on you?
This Was Barack Obama's Only Symptom of Breakthrough COVID
Here's how the former U.S. president is doing.
By Serena Coady
Culture
12 Pillows That Will Keep Stomach Sleepers' Necks Happy
Get ready to sleep like a log.
12 slides
Latest News
Trending Stories
Health
Here’s How Google CEO Sundar Pichai Uses ‘Non-Sleep Deep Rest’ to Unwind
Plus how to try it yourself.
By Serena Coady
Health
6 Signs This Underdiagnosed Condition Is Causing Your Gut Issues
What to know about EPI.
By Korin Miller
Beauty
14 Excellent Deals From Ulta’s 21 Days of Beauty Sale
Dynamite deals on your favorite beauty brands.
By Brittany Vincent
Enjoy the Great Outdoors
The 12 Best Sleeping Bags, According to Outdoor Adventurers
Plus, sleeping bags designed for women.
14 Coolers Perfect for Any Outdoor Adventure
For everyday leisure, backcountry camping, or anything in between.
14 slides
The 25 Best Camping Gear and Accessories for Your Next Trip
Whether it’s a campground or your backyard.
25 slides
The 20 Best Pieces of Hiking Gear and Accessories, According to Outdoor Experts
For your neighborhood hike or next backpacking trip.
Because You Deserve It
Love
What to Do If You Have a Hard Time Putting Yourself First
Make it easier to prioritize your needs.
7 Ways to Heal Your Relationship With Exercise and Movement
Moving your body shouldn’t be a punishment.
Hailey Bieber Was Hospitalized After Having ‘Stroke-Like Symptoms.’ Were They From COVID?
Here’s what we know so far.
By Serena Coady
Culture
12 Pillows That Will Keep Stomach Sleepers’ Necks Happy
Get ready to sleep like a log.
12 slides
The 12 Best Inflatable Camping Pads, According to Expert Campers
Don't wake up feeling the cold, hard ground.
Sign Up for the SELF Daily Newsletter
Get the latest in fitness, health, and wellness.
This Was Barack Obama's Only Symptom of Breakthrough COVID
Here's how the former U.S. president is doing.
By Serena Coady
How 4 People With Multiple Sclerosis Stay Active Day-to-Day
These tips can even help when their muscles act up.
Health
13 Supportive Mattresses for Anyone Who Deals With Back Pain
Whether you sleep on your side, stomach, or back.
13 slides
14 Excellent Deals From Ulta’s 21 Days of Beauty Sale
Dynamite deals on your favorite beauty brands.
Why Your Next Workout Should Include Side-to-Side Movement
It's key to balanced strength.
5 slides
By Jenny McCoy
Food
25 Healthy High-Fat Foods to Keep You Full and Satisfied
These yummy foods are packed with fat and flavor.
Ashley Judd Almost 'Bled to Death' on a Hike Gone Wrong in the Congo
Here's how she got injured—and what saved her life.
By Serena Coady
15 Best Sleep Masks for Every Kind of Sleeper
Block the light out but keep the sweet dreams in.
15 slides
The 36 Best Meal Delivery Services to Try in 2022
Take the day off from meal-prepping.
By Meg Lappe, C.P.T., Lori Keong, and Kristi Kellogg
Oksana Masters Is One Medal Away From Winter Paralympic Games History
She most recently won gold in the sitting biathlon.
Health
My Biggest Migraine Trigger Is Out of My Control—Here’s How I Cope
What to do when the weather turns on you.
Health
6 Signs This Underdiagnosed Condition Is Causing Your Gut Issues
What to know about EPI.
By Korin Miller
Health
What to Know Before Using Birth Control to Skip Your Period
There are lots of options to consider.
5 Reasons You Definitely Should Add a Warm-Up to Your Next Workout
It can actually save time.
By Jenny McCoy
WNBA Star Brittney Griner Has Reportedly Been Held in Russian Custody for Weeks
Thousands are calling for her swift return to the U.S.
Here’s How Google CEO Sundar Pichai Uses ‘Non-Sleep Deep Rest’ to Unwind
Plus how to try it yourself.
By Serena Coady